Chi Nei Tsang
Holistic BellyMassage to create space, clean toxins and release emotion and trauma.
Create space & release tension
This method is suitable for anyone who would like to experience an improved level of health, both on a physical and an emotional level. It is a deep, energetic massage of the abdomen and the internal organs to make everything flow better, to release blockages and to relax the tissue.
Most digestive disorders benefit from this abdominal massage, and improvements in reproductive and sexual health are often experienced. Such as in the field of infertility, menstrual problems, PMS, PSCOS, endometriosis and menopause.
Chi Nei Tsang stimulates the internal organs to work more efficiently and helps correct postural problems arising from imbalance in the abdominal area. Deep-seated tensions are released and vitality is restored.
Detoxifying, Restructuring & Strengthening
Chi Nei Tsang detoxifies, restructures and strengthens the body. Although the massage mainly focuses on the abdomen, the massage affects the entire body, including lymphatic, digestive, respiratory, and reproductive systems, as well as the nervous system and immune system.
Chi Nei Tsang can help with:
– Digestion problems, bowel problems, bloating, constipation, irritable bowel
– Upset stomach, heartburn, regurgitation, rumbling stomach
– Unprocessed emotions, difficulty expressing emotions appropriately
– Asthma, tense diaphragm, inability to breathe deeply
– Relieving the consequences of emotional & work-related stress (depression, anxiety, sadness, trauma)
– Fatigue, exhaustion, listlessness, trouble sleeping
– Hormonal complaints, frequent urination
– Menstrual complaints, fertility problems, menopausal complaints
– Back complaints, shoulder complaints, neck complaints, headaches
– Pain in arms, hands, fingers
– Problems related to psoas muscle
– Pain in legs, knees, calves, ankles, feet
What to expect
It is important not to eat a large meal for Chi Nei Tsang, no food at all for about 2 hours before the treatment, and not drink anything for an hour beforehand.
Please wear comfortable clothes.
The abdominal massage is mainly performed on the abdomen, with oil, in conjunction with breathing. After the treatment, some work is done on the rest of the body to ensure that the energy released from the abdomen is not stored and leaves the body.
single treatment – € 90
12 week program
One treatment every 3 weeks, 4 in total
€ 300 (every extra treatment is €75)
Pelvic deep dive program
Program specifically for people with pelvic issues like pelvic pain and/or tightness in the pelvic floor or a too loose pelvic floor
12 weeks, 4 belly massages, 4 pelvic health yoga mentor sessions
We meet every 1-2 weeks for either a belly massage or pelvic health yoga mentor session. Includes a free of charge info session via zoom, to book this info session click here
€600 (every extra treatment is €75, payment can be done in monthly installments)
Massages are done at Caan van Necklaan 169, Rijswijk
(if you are unable to walk stairs please email me for other options [firstname.lastname@example.org] )
After the first session we can discuss if you want the program or not
“I’ve been getting belly massages from Steffi for a while now (about once a month) and from the start I’ve been amazed by the results. I am quite a sensitive person and my belly is definitely sensitive and sometimes a problem area. For starters, the massages gently help my system to get into a nice flow (physically and energetically). Next to that, I am able to get more in touch with what is happening inside my body ánd mind, both during the massage and after. Steffi is one of the most compassionate people I have had the pleasure of meeting. She is sensitive and has developed the skill to really listen and feel what you and your body need in that moment. That is truly a rare talent and makes this belly massage an experience I would recommend to everyone.“
“Steffi gave me a chi nei tsang belly massage… Boy, she is goooddd! I was a bit nervous because my belly is super sensitive as I got some trauma stored there for years which started to shift only at the beginning of this year… Yeas it was intense. But I seem to feel lighter in a way!“
“The belly massage was extremely relaxing experience form the very beginning till the end. The mix of soft music, initial relaxation and breathing calmed my mind and the massage calmed my body. The belly massage itself was surprisingly not uncomfortable (as I had expected), rather relaxing. The treatment really helped to ease tension from my left foot. Overall, after the session I felt calm and centered. Highly recommend this to others! Thank you Steffi for healing me!“
“Steffi pays attention to a part of the body that is often skipped, but could use most of it love, touch and relaxation. The massage and the use of certain pressure points literally give space, a smoother flow of energy and awareness of stress in the abdominal area.”
“The massage was nice and relaxing, with a finger on the sore spot here and there. it set my sensitive bowels in motion. Since the massage my diet has changed, I notice that I listen more to what my body needs. Very nice!”