Pelvic health coaching
Nice to meet you! I’m Steffi Von Brunner and your pelvic health guide. I support you creating more space, ease and power in your pelvis and body.
Your pelvis holds
everything together
pelvic health support
I believe that every woman (and every person) deserves to feel at home in their pelvis – a place where they feel safe, spacious, and empowered. This is a place where you can ground yourself in your body and your life.
As your guide, I will take you on a journey into your body, pelvic bowl, and womb space. I will help you to reconnect with your root, creating new possibilities for your life and your beautiful body. I will take the time to listen to you and use a combination of (pelvic) yoga, breathwork, meditation, (self) massage, and lifestyle coaching to co-create a new pelvic paradigm together.
my approach
I work one-on-one with my clients to delve deeper into their pelvis, reconnect with themselves, create space, ease tension, and allow power back into their pelvic bowl. Since every pelvis is unique, each journey with me is tailored to your specific pelvis, pain, and/or issues.
I believe that every person has the ability to become their own healer, and I would love to provide you with the tools and guidance to take control of your own health. I am here to support you, cheer you on, and show you the way.
With training in pelvic yoga, pelvic health coaching, bodywork (chi nei tsang, rebalancing massage, pelvic massage), and yoga nidra, along with my own experience with chronic pelvic pain, I am the perfect guide. My mission is to empower women to reclaim their pelvic power and health. You deserve a healthy, happy, and spacious pelvis.
by joining me on this journey, you will learn how to…
- Breathe for your pelvic health
- Incorporate pelvic stretches and yoga to ease tension and increase pelvic power
- Feel alive, grounded, and at home in your body
- Massage your own belly and pelvis, and learn how self-touch and self-massage can promote healing
- Develop healthy pelvic lifestyle habits
- Move through your life feeling supported, safe, confident, and happy in your pelvis and body like never before.
the pelvis is the root of
your health
my offerings
These one-on-one sessions can take place in person at Soza – Anna van Hannoverstraat 4 in Den Haag or online. While I prefer to have bodywork sessions in person, online sessions are always possible if you are not located in the Netherlands.
Before we start, I’d like to chat with you first to see if we are a good match for each other. In this chemistry call, we can get to know each other, and I can explain how I can support your pelvic health journey. These calls are online and last around 30 minutes. Please click below to book your chemistry call with me. If none of the dates work for you, send me an email at hello@steffivonbrunner.com, and we’ll find a time that works for you.
pelvic rising
approx 3 months, 6 sessions
€933 / 3x €333
payment plans available
– online intake
– 3x bodywork sessions 2,5hr + 3x 1,5hr sessions
– pelvic breathing
– yoga for pelvic health (focused on your body, issues and requests)
– energetic belly & pelvic massage
or self massage or a bit of both
– pelvic health/lifestyle coaching
– homework/protocol
– mail/text support in between sessions
– access to online course Awaken Your Pelvis
– opening & closing ritual/ceremony
– gift box filled with my fav goodies
pelvic rebirth
approx 6 months, 12 sessions
€1866 / 6x €333
payment plans available
– online intake
– 6x bodywork sessions 2,5hr + 6x 1,5hr sessions
– pelvic breathing
– yoga for pelvic health (focused on your body, issues and requests)
– energetic belly & pelvic massage
or self massage or a bit of both
– pelvic health coaching
– homework/protocol
– mail/text support in between sessions
– access to online course Awaken Your Pelvis
– opening & closing ritual/ceremony
– gift box filled with my fav goodies
you are my ideal client if…
– You are ready to do the work
– Are looking for a way to ease tension and create power from within
– You’re ready to take responsibility for your own health
– You want to get rooted in your body and pelvis
– You want to feel alive and awakened in your pelvis
– You’re ready to face your fears and pain and ready to break through them
– You are not afraid to dive deep
client love
I’ve been learning so much about my body by focusing more conscious attention to my pelvis. And btw the first zoom we had with the yoga class, damn, I never felt like this after yoga. As if I was in a awakened fog haha. I don’t know how to describe it, but to give conscious attention to my body and pelvis in that way was really powerful and beneficial to me! So thank you!
My pelvic pain journey hasn’t been easy. I’ve been to different doctors, specialists, therapists and healers, but it’s hard to find a holistic approach that covers the complexity of pelvic pain. That’s why I’m so grateful to have found Steffi!
This might be TMI, but I’m so happy with this that I want to share it anyway. Yesterday I’ve had pain free sex for the first time in months. I breathed deeply into my belly, did some yogastretches en released the expectation that it would hurt. What a difference! I’m really grateful!
Our bodies are innately
wired to heal
Got a question, contact me!
Send an email to hello@steffivonbrunner.com or use the form below to get in touch
